Featured Fitness Blogs

Create Health And Fitness With Constructive Speech


Constructive speech is a term coined by Wallace Wattles, and I explain it in the Science of Being Well Home Study Course. For a simple definition that would affect your health and fitness, it would go something like this.... Health Fitness 

The Power Of Creative Daydreaming For Health And Fitness


Most of us were taught that daydreaming was a waste of time and that we should concentrate our mental energies on the "here and now". Rarely is it mentioned that some of the greatest advancements in human history were the result of someone's daydream.For instance, Albert Einstein worked ou...... Health Fitness 

Make Your Fitness Resolutions Stick


5 tips to simple fitness By, Nadia Behnan, Certified Personal Trainer CPTNOnce again, it is time to tackle New Year resolutions, and many of us are promising that this year, we will get fit! Unfortunately, according to the Canadian Association of Fitness Professionals, studies have shown that 50 per...... Fitness 

Fitness Busters


Bathing suit season inspires many women to set – and passionately pursue – fitness goals. But even the most committed woman can find her fitness regimen derailed by very real exercise issues specific to her gender. ... Fitness 

A Fitness Trainer with a Cyberspace Address


The high price of gas has caused many of the products and services we use regularly to increase in price. As a result, people are not able to buy as much with their incomes as they used to. ... Fitness 

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